Let's Practice!

I have been practicing yoga since 2011.

I completed my 200 hour teacher training at Y7 studios in Manhattan in early 2017. 

In our sessions you can expect an intelligently sequenced flow, pretty solid music, and the opportunity to connect your mind, body, and breath. 

My teachings are inspired by the seasons, nature, and philosophy.

My favorite yoga tunes at the moment are spinning on my Spotify.

Private Yoga Lessons

 I'm currently accepting requests for private yoga lessons.

This practice is completely customized to your abilities and goals. We will start by going over where you're at in your practice (or if you're a total beginner!), what you'd like to achieve through the session, and what type of movement you're in the mood for (ex. fast and vigorous or slow and calming?). You can expect a complete physical practice along with a short meditation. Adjustments can be given if you're working with an injury or chronic pain, as well.

Request more info via the form on the right.